![How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums](https://i.imgur.com/EuUk3fu.png)
How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/assets.runnersworld.co.uk/i/16502/garmin_forerunner_645m.jpg)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/2/DSC_5F00_0486_5F00_a.jpg)
Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums
![I did a guided lactate Threshold test, and my workout is nicely color coded according to pace on my connect. All the other workouts (including intervals which I did right afterwards) don't I did a guided lactate Threshold test, and my workout is nicely color coded according to pace on my connect. All the other workouts (including intervals which I did right afterwards) don't](https://preview.redd.it/3zqmhdygldn51.png?auto=webp&s=ab376ac5f06498f5e3d49e1baea280e1e1bfd6c6)
I did a guided lactate Threshold test, and my workout is nicely color coded according to pace on my connect. All the other workouts (including intervals which I did right afterwards) don't
![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/assets.runnersworld.co.uk/i/16502/lactatethreshold.jpg?resize=480:*)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin](https://i.redd.it/time-for-a-lactate-threshold-test-to-set-up-proper-hr-zones-v0-v45w74luodia1.jpg?width=1170&format=pjpg&auto=webp&s=82a93bd85c186e0ad63b3659c6bd0aecff0fcce4)